Cocoa is considered the food of the gods, as its benefits are many and significant. It is considered one of the best superfoods, and not unjustly so. It contains a mood enhancer with which we achieve a feeling of euphoria. The levels of sedative hormones are boosted, as cocoa boosts the level of serotonin, a good chemical in the brain. Cocoa prevents blood clots as it diffuses into the blood. It protects our heart and prevents cardiovascular disease. It contributes to the improvement of our circulatory system. It reduces the risk of stroke. It prevents premature aging, as it contains polyphenols, which are antioxidants. Helps reduce fat, especially if we drink a cup of cocoa before each meal. It has a high concentration of magnesium. Thus, it helps reduce fatigue, type II diabetes, and high blood pressure. It helps in better bowel function. We get glowing skin and strong nails. Finally, cocoa improves cognitive function and prevents the onset of Alzheimer’s disease.
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